Neck Pain Specialist in Rajahmundry

What is neck pain?

Neck pain is caused in or around the spine beneath your head also called as the cervical spine. Neck pain is a common complaint these days and can interfere with daily activities and reduce your quality of life if left untreated by best orthopedic doctors in Rajahmundry. Neck pain is a common result of many different injuries and medical conditions. Neck pain can be of 1. Axial neck pain (felt mostly in the neck) or 2. Radicular neck pain (pain shoots into other areas such as the shoulders or arms). Sometimes it can be acute (lasting from days to up to 6 weeks) or chronic (lasts longer than 3 months to years). Pain that's often worsened by holding your head in one place for long periods, such as when driving or working at a computer

What are the symptoms of neck pain?

The signs and symptoms include:

1. Muscle tightness and spasms
2. Decreased ability to move your head
3. Headache
4. Prevention

In most of the cases, the neck pain is associated with poor posture combined with age-related issues. Some simple practises in your daily routine can help like -

1. Use good posture while when standing, sitting and sleeping.
2. Suggested to take frequent interval breaks in long distances travel or work for long hours at your computer.
3. Adjust your desk, chair and computer so that the monitor is at eye level.
4. Avoid tucking the phone between your ear and shoulder when you talk.
5. Avoid carrying heavy bags with straps over your shoulder.

Make an appointment with Dr. Naga Deepak Nookala at chronic pain hospitals in Rajahmundry for chronic neck pain treatment